Every second we choose to nourish ourselves in a way that supports or depletes our lives, and to think and speak about other people in a way that is honoring or dishonoring. What choice are you going to make today.

We live in a world where everything is connected. We can not longer think in terms of us and them when it comes to the consequences of the way we live. Today it's all about WE.

To change the limitations of our personal pasts, our minds need a reason to change what we believe-and a good one at that.

Here's your protection for whatever comes: Find something to be happy about every day, and every hour if possible, moment-to-moment, even if only for a few minutes.

To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relationship to both.

War is not human nature. It is a habit.

The quality of events surrounding you in any given moment in time may be reflecting specific beliefs that you hold in that moment of time.