Every second we choose to nourish ourselves in a way that supports or depletes our lives, and to think and speak about other people in a way that is honoring or dishonoring. What choice are you going to make today.

Here's your protection for whatever comes: Find something to be happy about every day, and every hour if possible, moment-to-moment, even if only for a few minutes.

Every time one person chooses a new way to respond to the challenges of life, each time an individual chooses a new option, that person then becomes a living bridge for all the others who choose to follow in that person's path.

In a malleable world where everything from atoms to cells is changing to match our beliefs, we're limited only by the way we think of ourselves in that world.

The quality of events surrounding you in any given moment in time may be reflecting specific beliefs that you hold in that moment of time.

The way we think about ourselves will give rise to the world we live in.

When a certain number of people come together and they choose at a moment in time to create a precise emotion in their hearts, that emotion literally can intentionally influence the very fields that sustain the life on planet earth.