... we can see both that love for God is begotten from the virtues and that virtues are born of love. For this reason the Lord said at one point in the Gospels, 'He who has My commandments and keeps them is the one who loves Me' (Jn. 14:21), and at another point, 'He who loves Me will keep My commandments' (cf. Jn. 14:23).

Given that we desire long life, should we not take eternal life into account? If we long for a kingdom which, however enduring, has an end, and glory and joy which, great as they are, will fade, and wealth that will perish with this present life, and we labour for the sake of such things; ought we not to seek the kingdom, glory, joy and riches which, as well as being all-surpassing, are unfading and endless, and ought we not to endure a little constraint in order to inherit it?

If... God highly exalted Christ because He humbled Himself, suffered dishonour, was tempted and endured a shameful cross and death for our sake, how will He save, glorify and raise us up if we neither choose humility, nor show love to our fellows, nor gain our souls by enduring temptation (cf. Lk. 21:19), nor follow the saving Guide through the 'strait gate' and along the 'narrow way' leading to eternal life (Mt. 7:14)? To this end we were called, says Peter, the chief Apostle, ' Because Christ also suffered for us, leaving us an example that we should follow His steps' (I Pet. 2:21).

Every day we should stand in awe of Him, as He is with us, and do what is pleasing before Him. If we are unable now to perceive Him with our physical eyes, we can, if we are watchful, see Him continuously with the eyes of our understanding and not just see Him, but reap great benefits from Him.

... we grapple with this 'law of sin' (Rom. 8:2) and expel it from our body, establishing in its place the surveillance of the intellect. Through this surveillance we prescribe what is fitting for every faculty of the soul and every member of the body. For the senses we prescribe what they should take into account and to what extent they should do so, and this exercise of the spiritual law is called self-control.

We start... imitation of Christ with Holy Baptism, which symbolizes the Lord's Burial and Resurrection. Virtuous living and conduct in accord with the Gospel are its intermediate stage, and its perfection is victory through spiritual struggles against the passions, which procures painless, indestructible, heavenly life.

Being delivered from bodily sins is not enough; we must also cleanse the inner energy which dwells in our soul. For out of our hearts 'proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness' (Mk. 7:21) and so on ? these are what motivate people.