Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.

I'm fearful when I push myself. It's a tough thing to do, but you need to acknowledge that you have what it takes to succeed.

I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet.

Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.

Imagine if the mistakes we made actually helped us to just become better versions of ourselves. I believe this is what life is about, and when we look at it this way, then there is nothing to be afraid of!

Every single one of us has the unique opportunity to create awareness and influence change

Plant the seed, set the target, live your life.