One of the things that surprised me the most is how often we assume that because something's fun for someone else, it makes somebody else happy, it will make us happy.
Gretchen RubinThe 20-minute walk I take is better than the 3-mile run I never start. Having people over for take-out is better than never having people to an elegant dinner party.
Gretchen RubinWe need to have intimate, enduring bonds; we need to be able to confide; we need to feel that we belong; we need to be able to get support, and just as important for happiness, to give support. We need many kinds of relationships; for one thing, we need friends.
Gretchen RubinKnowing what you admire in others is a wonderful mirror into your deepest, as yet unborn, self.
Gretchen RubinIt was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously -- and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition.
Gretchen Rubin