We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower.
Gretchen RubinIf you always use your stapler in one place, keep it there, instead of thinking that all the office supplies should go in one place. I've moved a lot of things around in my house because of that.
Gretchen RubinI have a passion for children's literature. Young adult literature. I love it. I've always loved it.
Gretchen Rubin