If you want to feel safe, healthy, and hopeful, try to act as if you did feel that way. "Fake it 'till you feel it." maybe start with health -- try to walk energetically, speak energetically, do physical things.

Relationships make me happy.

Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.

Volunteering to help others is the right thing to do, and it also boosts personal happiness

The things that go wrong often make the best memories.

Pouring out ideas is better for creativity than doling them out by the teaspoon.

Forbearance is a form of generosity.