You can choose what you do, you cant choose what you like to do.

When you work regularly, inspiration strikes regularly.

Never start a sentence with the words 'No offense.

When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.

Get enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.

Keep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.

What I found is, really, you always have to begin by nailing what is true about you, because something that works very well for someone else might not work for you at all.