I grasped two things: I wasn't as happy as I could be, and my life wasnt going to change unless I made it change.
Gretchen RubinStep by step, you make your way forward. Thatโs why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.
Gretchen Rubin