I grasped two things: I wasn't as happy as I could be, and my life wasnt going to change unless I made it change.

I can DO ANYTHING I want, but I can't DO EVERYTHING I want.

The most reliable predictor of not being lonely is the amount of contact with women. Time spent with men doesn't make a difference.

You can choose what you do, you cant choose what you like to do.

When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to 'Enjoy now'. If I can enjoy the present, I don't need to count on the happiness that is (or isn't) waiting for me in the future".

What's fun for other people may not be fun for you- and vice versa.

According to current research, in the determination of a person's level of happiness, genetics accounts for about 50 percent; life circumstances, such as age, gender, ethnicity, marital status, income, health, occupation, and religious affiliation, account for about 10 to 20 percent; and the remainder is a product of how a person thinks and acts.