My goal has always been to introduce other people to running. They might accomplish something they never thought they could.
The worst injury I ever had was a stress fracture from running.
I'm never going to run this again.
One day you are happy and laughing and the next you are crying.
My basic philosophy can be summed up by an expression we use in Norwegian: hurry slowly. Get there, but be patient.
You've got to look for tough competition. You've got to want to beat the best.