I tried to keep it secret, but the story got into the newspapers. It was more difficult for my family, who couldn't understand why the media wouldn't leave me in peace.
Grete WaitzMy basic philosophy can be summed up by an expression we use in Norwegian: hurry slowly. Get there, but be patient.
Grete WaitzWhat Fred Lebow went through was an inspiration for me. You have to set goals for yourself.
Grete WaitzEvery day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.
Grete WaitzIf you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.
Grete Waitz