Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

If I am identified with my relationship, with my house, or with my money, I am doomed to suffer.

There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself.

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.

The right attitude toward any negative state begins with understanding that its only authority over you is a direct reflection of your attitude towards it.

Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

Until you can love what the truth would teach you about yourself... then your love is incomplete.