What you don't want to know about yourself wants to be known, which is why it keeps 'showing up' at your door unannounced!

A crisis is a close encounter of the third kind.

The belief that you have no choice but to keep suffering through whatever frightens you is like believing you have to hold onto a scalding cup so that you won't spill your coffee!

Disappointment, discouragement, and despair are nothing but the bitter fruit of an unfulfilled expectation allowed to live beyond its time.

Believing that anxious thoughts and feelings can restore order to your life is like using a chain-saw to fold your laundry.

Psychologically speaking, what is true requires no protection, and never becomes negative when challenged. On the other hand, what is false almost never stops trying to protect itself, which it does by finding fault with whatever or whoever challenges the false image behind which it always hides.

The real quality of our life is not determined by what we have won from it, but by what we have discovered within it.