Instead of always asking how to get others to approve of you... learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?

What is true never fears investigation; what is false... fears everything.

Nothing in the universe can stop you from letting go and starting over.

It's a paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.

Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.

Believing that anxious thoughts and feelings can restore order to your life is like using a chain-saw to fold your laundry.