From the movie, The Boy Who Could Fly Somewhere, deep inside, we can all fly.

If you don't leap, you'll never know what it's like to fly.

True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.

Everything passes. There is great beauty in this, both in the passing of pain and in the passing of pleasure. When things present themselves to you as permanent, don't believe it.

Trying to “fix” the people in your life that cause you pain is like massaging your shoes because your feet ache.

The only way to cultivate a quiet mind is by planting seeds of silence.

Eventually, we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness - all of the things that in our heart of hearts we wish we had - outside of us.