The only reason your mind won't stop its endless chattering is because you won't stop listening to it!

We need to see, and agree that what we seek already lives within us, and we within it. Now we know our one great task: watch for whatever promises us freedom, and then quietly, consciously refuse to see ourselves through the eyes of what we know is incomplete. Then we live wholeness itself, instead of spending our lives looking for it.

You must learn to stop thinking in terms of beginnings and endings, successes and failures, and begin to treat everything in your life as a learning experience instead of a proving one.

Every one of us lives in a world that is no larger and no smaller than our understanding.

To know that every moment — regardless of how it comes wrapped — is a gift greater than you can give yourself, is to be well on your way to a life without fear.

Trying to “fix” the people in your life that cause you pain is like massaging your shoes because your feet ache.

Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender