To be more aware, we need only listen for and let go of the thoughts which steal our attention.

You have a destination far beyond where you find yourself standing today.

To be more aware, we need only listen for and let go of the thoughts which steal our attention.

It only seems that there is something more important for you to do than to just quietly be yourself.

Believing that anxious thoughts and feelings can restore order to your life is like using a chain-saw to fold your laundry.

Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender

From the movie, The Boy Who Could Fly Somewhere, deep inside, we can all fly.