To be more aware, we need only listen for and let go of the thoughts which steal our attention.

Real love cannot be deceived because it wants nothing outside of itself

On the other side of resistance is the flow of real life.

Any form of measuring yourself by the unkind action of another towards you is like looking into a badly fractured mirror... and then blaming yourself for the shattered image you see therein.

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

What good is any feeling we may have about ourselves, if it only lasts as long as others agree to it?

Real change isn't found in some new way to think about yourself, but in freedom from the need to think about yourself at all.