To be more aware, we need only listen for and let go of the thoughts which steal our attention.

You cannot separate the onset of a disturbing moment in life from the appearance of some simultaneous new possibility to know a deeper and more unshakable sense of peace.

Real love cannot be deceived because it wants nothing outside of itself

A crisis is a close encounter of the third kind.

It's a paradox of the true spiritual path, but the more conscious we become of what limits us, the more limitless becomes our life.

What you don't want to know about yourself wants to be known, which is why it keeps 'showing up' at your door unannounced!

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.