I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth PaltrowOn daughter Apple's accent: She says Mummy instead of Mommy, I don't mind that. I will if she starts saying basil and pasta the English way, as that really drives me nuts.
Gwyneth PaltrowIf you read something bad about yourself and it stings you, I've learned that somewhere that's a judgment I'm holding about myself, so I'll try to work through that.
Gwyneth Paltrow