I started boxing one day a week to experience aggression, which has been really interesting.
Gwyneth PaltrowI do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.
Gwyneth PaltrowIt is finally when you let go of what people expect you to be and people's perceptions of you that you're able to be the version of yourself that you're supposed to be - like in God's eyes. It doesn't matter if you're half crazy, or eccentric, or whatever it is - that you have to be true to who you were born to be.
Gwyneth PaltrowI try as best I can to really put all I can into what I'm doing. A lot of days I fail and there's too much to do. I do think it's really important to have time to yourself, whether that's reading something interesting when the kids are in bed or even having a dog.
Gwyneth Paltrow