They love a brown rice stir-fry, but they also love their 'Coke of the week'...My daughter gravitates toward fresh fruit and raw nuts but will inhale a bag of hot Cheetos at the airport. It's all about balance.

If your role is to mentor somebody, what you're essentially doing is taking stock of what you've learned, the mistakes you've made, the successes you've had, and you kind of coalesce them and then you translate them back out.

I do really believe that beauty comes from within, mostly how you feel about yourself and how you express love of yourself, but also in the form of nutrition.

When I was starting out, I would get printouts of what was being written about me that week. At first it was all good things, and then it started to turn. I very quickly learned, "This isn't good, this isn't helping me." But it was a very important exercise for me in terms of really understanding that one's sense of self is internal. I have had an extreme opportunity to learn that lesson, and I think it's been such a blessed fortune.

I try to do one thing at a time to utilise my time well.

After I had the kids, I took a break from work, and all my creativity went into my kitchen. I like experimenting.

I think to have a regular job and be a mom is not as, of course there are challenges, but it's not like being on set.