I like to dry brush which is really detoxifying for the skin. Exercise is also really important for me for balance and to get those endorphins going.
Gwyneth PaltrowInvest in what's real. Clean as you go. Drink while you cook. Make it fun. It doesn't have to be complicated. It will be what it will be.
Gwyneth PaltrowWhen weโre home sometimes, sheโll put on mascara. And sometimes Iโll let her wear something out to dinner โ but just a little dab. Also having a father who adores you the way that he adores her is very good for your body image. The more we can love her and let her be who she is, the more confident sheโll feel.
Gwyneth PaltrowIf you have a very hot experience then shock yourself with cold water, it's very very good for the nervous system.
Gwyneth Paltrow