As you get older, you choose friends based on not only what feels resonant and warm but if they're bringing something to your life. My women friends are incredibly intelligent. There's no posturing, no competition. Especially in Los Angeles, I see pockets of friends who are very competitive, and I think, What is the point? I would rather be alone in bed with a book than have a girlfriend who is like that.
Gwyneth PaltrowI've learned so much from being a mom about the kind of person I want to be, the kind of woman I want to be. Motherhood has taught me mindfulness. If you just parent on instinct, you'll screw your kid up for life. You have to be so mindful.
Gwyneth PaltrowI'm never going again on Met Gala. It was so un-fun. It was boiling. It was too crowded. I did not enjoy it at all.
Gwyneth PaltrowI do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth PaltrowI'm sort of getting into the idea of nourishing your inner aspect and doing that by investing in your family and making a meal and creating time together.
Gwyneth Paltrow