My golden time is after I drop the kids off at school. I'm usually working on my website (lifestyle site Goop) and checking emails but I try to do something at least once a week - like a facial or a visit to the osteopath - something to bring myself back into my body.
Gwyneth PaltrowMuch the way I want to know if my food is farm-raised, or wild, or if my orange juice is fresh or from concentrate. I also believe I have the right, and we as Americans all have the right to know what's in our food.
Gwyneth PaltrowIf I could just walk around and light the candles with my finger, that would be kind of cool.
Gwyneth PaltrowWhen I had kids I sort of went into a hole for a few years and I think when I came out of that, I started to really become myself and know what works on me.
Gwyneth PaltrowWhen I was starting out, I would get printouts of what was being written about me that week. At first it was all good things, and then it started to turn. I very quickly learned, "This isn't good, this isn't helping me." But it was a very important exercise for me in terms of really understanding that one's sense of self is internal. I have had an extreme opportunity to learn that lesson, and I think it's been such a blessed fortune.
Gwyneth Paltrow