You have to know why you're rushing about. It's OK to rush about but it's important to know what's driving you, the positives of it and the negatives of it.
Gwyneth PaltrowPhysically, it completely changed me. I found strength that I never thought I had. And mentally, I mean, it's taught me just patience and letting go, and it's really changed my whole psychological outlook, I think.
Gwyneth PaltrowI do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.
Gwyneth PaltrowI'm able to be a normal mom for the most part. I'm in [clothing store] Brandy Melville like all the other moms.
Gwyneth PaltrowI think so many people give us ideas of what we are. I think as women especially, because we're sensitive by nature, we're more vulnerable, we absorb other people's ideas about what we're supposed to think or who we're supposed to be and how we're supposed to act.
Gwyneth PaltrowIt's the difference between someone who loves you more than anything in the world giving you criticism and getting it from some bitter stranger on the Internet. What my dad said to me was the kind of criticism where I was like, "Oh, my God, I'm on the wrong track." I'm so grateful to him for doing that. He was such a no-nonsense guy in that sense.
Gwyneth Paltrow