I think the most clear, direct way to empowerment is to really know yourself and to really use your voice and to not be afraid of other people's reactions.

I've always been very independent. Even in relationships, I'm focused on the quality of my life and not enmeshing myself so much with somebody else's experience. But I think there's incredible value in being married.

I'll never forget it. I was starting to hike up the red rocks, and honestly, it was as if I heard the rock say, 'You have the answers. You are your teacher.' I thought I was having an auditory hallucination.

I'm a bit traditional in the way that I think that a woman draws her energy from the house. Food is a really nice way of expressing that energy and love, and doing something with care and putting time into it and nourishing your family.

My drive is something that I don't fully understand.

Beauty, to me is about being comfortable in your own skin.

I try to do one thing at a time to utilise my time well.