I think the most clear, direct way to empowerment is to really know yourself and to really use your voice and to not be afraid of other people's reactions.

There's so many ups and downs, and there's so many pieces to trying to build a business, and if the intention isn't very, very clear and the business isn't reflecting that intention, then it makes it much harder.

I never thought that I'd be considered to have a good body. I was bony up top and kind of dumpy on the bottom.

There's a portion of the movie where something bad happens to me, and I lose my clothes along the way, so essentially I'm wearing a bra and trousers. There are certain requirements, but luckily I have a good base because I work out often.

I love film. After a yummy meal for the whole family and some truly great friends, we often go out to see something beautiful and unique.

Could I use some butter and cheese and eggs in my cooking without going down some kind of hippie shame spiral? Yes. Of course I could.

I'm sort of getting into the idea of nourishing your inner aspect and doing that by investing in your family and making a meal and creating time together.