Because I was newly pregnant, I was sick as a dog, yet I knew all my lines from a year before.

One year I was given a birthday present I'll never forget - a cooking lesson from Jamie Oliver.

I think the most clear, direct way to empowerment is to really know yourself and to really use your voice and to not be afraid of other people's reactions.

The simpler things are, the happier they are.

I'm hard on myself, so I'm working on shifting perspective toward self-acceptance, with all my flaws and weaknesses.

Could I use some butter and cheese and eggs in my cooking without going down some kind of hippie shame spiral? Yes. Of course I could.

I'll never forget it. I was starting to hike up the red rocks, and honestly, it was as if I heard the rock say, 'You have the answers. You are your teacher.' I thought I was having an auditory hallucination.