I'm not great about putting on make-up, I look like a wreck half the time.

When I was pregnant, I couldn't wear fragrance. I couldn't smell anything. I couldn't smell flowers, I was very sensitive to everything. I could smell orange juice from across the room and I remember thinking, 'I will throw up.'

I'm just like any other regular mum; cooking, cleaning, wiping butts, picking up after kids, being a wife and helping the kids with their homework. Mind you, I'm terrible at maths. I can't even do my six-year-old's maths homework with her.

Physically, it completely changed me. I found strength that I never thought I had. And mentally, I mean, it's taught me just patience and letting go, and it's really changed my whole psychological outlook, I think.

I believe in holistic medicine, yoga, Pilates and so on. But I also believe in banana split sundaes once in a while.

Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first.

I'm a bit traditional in the way that I think that a woman draws her energy from the house. Food is a really nice way of expressing that energy and love, and doing something with care and putting time into it and nourishing your family.