The marathon always starts after 30K. That's where the problems start. You start without any problems, without any pain. All the pain comes after 30K. Sometimes, it's possible to have pain even in the finger.

Since I achieved something, running has exploded in my country.

What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles, I hope, are not very much of a problem for me.

When you promise something, you must fulfill it.

In the rainy season, sometimes to get to the first lesson we had to run really quick, because we had to cross the river to school and we'd have to go up and down the bank to find a place to cross because there is no bridge.

I know what I want when I start a marathon: to win! But what do you want? Make sure you're clear in advance and don't go out too fast.

I have seen things few of my countrymen have. The first time I went on an aeroplane I couldn't work out how the lavatories worked up in the sky.