Personal growth is about progress, not perfection.

Attempting to do anything you haven't done before is always uncomfortable, and usually scary, but it is ALWAYS worth it. Fear disappears in the midst of action, and a better version of yourself awaits you on the other side of your fear. Feel the fear, and do it anyway.

There is a big difference between just learning something, and actually LIVING what you learn.

Forever be happy, never be content, and always know the difference.

To become a champion, you must first think like a champion, and the best way to think like a champion is start talking like a champion. So start talking today like the champion you could be, and your thoughts and actions will follow.

Most of us are so busy trying to manage, maintain, or even just survive our life situation, that we don't make time to focus on what's most important - our LIFE.

Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.