Where you are is a result of who you were, but where you go depends entirely on who you choose to be.

There is a big difference between just learning something, and actually LIVING what you learn.

Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.

Give more than you get. Everyday. Everywhere. With everyone. Always.

When you are consciously aware of all that you have to be grateful for, your life is in perfect harmony.

Don't beat yourself up for not being perfect. But you might want to kick your own a## if you're not trying to get better.

Focusing on getting the most out of every situation is stressful. Focusing on giving the most in every situation is liberating.