Make bold moves toward your dreams each day, refuse to stop and nothing can stop you.

Give more than you get. Everyday. Everywhere. With everyone. Always.

You must establish and maintain the beliefs that you are... capable, committed and destined to achieve your goals.

Attempting to do anything you haven't done before is always uncomfortable, and usually scary, but it is ALWAYS worth it. Fear disappears in the midst of action, and a better version of yourself awaits you on the other side of your fear. Feel the fear, and do it anyway.

The one thing we can count on is that time will pass; day will become night, and the sunrise will bring with it a new tomorrow. What you are doing with these precious moments TODAY is creating your tomorrow. How you spend today is the greatest measure of who you are becoming, and the life you will be living. My question to you is: what will YOU do today to become the person you need to be to create the extraordinary life you deserve?

The path of least resistance leads to a life of no fulfillment.

Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.