If your breath is very deep in the lungs, it will give you a good red blood. Good red blood, with the oxygen, is quite sufficiently empowered to take away impurities. When the lungs start clearing the blood, then the liver, spleen, and kidneys have much less work to do.
Harbhajan Singh YogiMake an attitude to be in gratitude, you will find the whole Universe will come to you.
Harbhajan Singh Yogi