As a healer, the first thing to tell every patient is to breathe deeply. Shallow breathing means no endurance, no patience.

The moment you value yourself, the whole world values you.

There is only one problem: You do not trust your powers. There is no difference between you and God. Count your blessings. Be proud of yourself. Make your children, friends and neighbors proud of you. Let your touch be the Master's Touch. Serve the Age of Aquarius. Keep up and God will keep you up. Trust it. Stop looking down at yourself. Feel God within. There is no God outside of you.

Regardless of what we understand or do not understand, we are what we speak. That's how we are known.

The strength behind communication is in its quality, not in its quantity. Your talk should be that of quality, not of quantity. You should use small sentences which say a lot. Or you should say a lot in small sentences.

Everything should be considered as a gift of God. When anything wrong comes to you and you think it is a gift, it won't stay with you. Do you know that? Try it sometime.

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.