If you only know one kriya, then share that. Just be humble, teach it. Every student is a teacher.

Talk to everybody with reverence. Listen to everybody with reverence. Say things with reverence. You will always be happy and graceful.

The art of healing, the art of ecstasy, the art of God-consciousness has millions of names in mystic terms. It has to do with rhythm and reality. When the body is in rhythm, there is ease. When the body, or any part of the body goes out of rhythm, there is dis-ease.

Sometimes bringing out your inner best is the secret of success.

When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity.

If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior.

This 3HO shall be the most important legacy on this planet for the Age of Aquarius. Sooner or later people will experience a tremendous amount of emptiness which always brings a void. A void brings unhappiness. Then people will want to find a place where they can be healthy, happy, and holy.