Today anywhere you go you will find that this is a living legacy which is not only for now, not only for the next one hundred years, but for the coming two thousand years of the Age of Aquarius, when mankind will find shelter in the 3HO way of life. And then, you who are here now, who are just considered to be a handful of people, shall be considered as the most Divine.

If your breath is very deep in the lungs, it will give you a good red blood. Good red blood, with the oxygen, is quite sufficiently empowered to take away impurities. When the lungs start clearing the blood, then the liver, spleen, and kidneys have much less work to do.

Improve with each breath. Every negative vibration returns 10 fold.

The first law of social communication is whenever you meet anyone, exalt him or her.

There is no such thing as an accident. It is all part of a master plan. Play your role as gracefully as you can and relax.

If you only know one kriya, then share that. Just be humble, teach it. Every student is a teacher.

Do you know what love is? It is the most beautiful, comprehensive, divine, pranic energy given to you by God, which you should have experienced. But what did you do? You turned it into mucous and saliva and you call it kisses and hugs and sex.