It is not possible to live in today's society without a cozy home. What is a cozy home? A cozy home is a place where there is a unity in all those who live there, an understanding in all those who relate to it. There is a will to sacrifice for each other; there is a will to live for each other; there is a will to protect each other.

Every disability is imagined. Every achievement is an experience.

Cultivate the attitude of gratitude. The attitude of gratitude is when you are grateful for every breath of life.

We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.

This small little thing, which was started to give people a way of life, with love and dedication, shall prevail in the coming change of the Age.

Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.

From when you are young, through middle age, you must grow to the point that you glow, so that your light lets people feel the blessings, the virtues, and the happiness.