If you appreciate your life, if you appreciate your job, if you appreciate yourself, if you appreciate your surroundings-poor or rich, whatever they are-you are divine.

Work does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.

The question is, "Are you spiritual or are you not?" The truth is you are. The reality is you don't believe it

Who's your soul's mate? Consciousness. Soul is your conscious mate. Guru keeps you conscious.

Know that the most neurotic, most ugly situation is simply testing you. It is testing capacity, beyond his control, your flexibility, your adjustment and your character.

You don't have to explain yourself. Let your weakness be yours. Let your strength be everybody's. You understand the principle?

We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.