Know that the most neurotic, most ugly situation is simply testing you. It is testing capacity, beyond his control, your flexibility, your adjustment and your character.
Harbhajan Singh YogiWhere there is Dharma there is no karma. So we have to lean on Dharmic values and we have to build a Dharmic family, we have to relate to that family and we have to relate to it deeply.
Harbhajan Singh YogiIngrown anger is like an ingrown hair. The pain it creates in life is unbearable.
Harbhajan Singh YogiIf your breath is very deep in the lungs, it will give you a good red blood. Good red blood, with the oxygen, is quite sufficiently empowered to take away impurities. When the lungs start clearing the blood, then the liver, spleen, and kidneys have much less work to do.
Harbhajan Singh YogiIn any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.
Harbhajan Singh Yogi