Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.

Body is not all. Mind is not all. Spirit is not all. All three make the sense.

The question is, "Are you spiritual or are you not?" The truth is you are. The reality is you don't believe it

If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.

Your strength is how calmly, quietly and peacefully you face life.

Never say things to friends which you don't want to hear from enemies.

Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.