Without realizing who you are, happiness cannot come to you.

When you don't go within, you go without.

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.

Today anywhere you go you will find that this is a living legacy which is not only for now, not only for the next one hundred years, but for the coming two thousand years of the Age of Aquarius, when mankind will find shelter in the 3HO way of life. And then, you who are here now, who are just considered to be a handful of people, shall be considered as the most Divine.

When the prayer becomes the vibration of the mind and self, then we can create a miracle.

You are remembered for your goodness.

Your mind is your servant, your body is your vehicle and your soul is your residence.