There is only one thing you should know. Conquer yourself.

Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.

What is the purpose of life? To elevate all, big or small.

If you feel just one thing in your life-that life is nothing but the gift of God-you are divine and the most courageous person. Try it! Try it as a thought. The moment you feel that life is a gift, you'll become prosperous.

There is nothing outside of us. It's all in us.

3HO is a family of healthy, happy, and holy people. Do you understand the word "family"? If, under all longitudes and latitudes, we keep our nucleus together, that is a family.

If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.