Conscious communication is called Turiya-when you are totally effective, totally understood and totally truthful.

Appreciation is an art and a lifestyle and a source of happiness and fulfillment. It's called gratitude-an attitude of gratitude.

As long as you don't compliment yourself, your environments and your job, you will always be miserable. Complaints bring misery, compliments brings strength.

Regardless of what we understand or do not understand, we are what we speak. That's how we are known.

Hail Guru Ram Das and heal the world. It is His problem to heal. Your problem is to insert Him into it. You have nothing to worry about. If he doesn't heal, His Name will be spoiled-what's it to you? Most of the time you do not know what to do, true? There are so many times I don't know what to do. So, I insert Him into it.

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.

Never utter a word if it is not from your navel point and it doesn't confirm your regal, highest self.