This 3HO shall be the most important legacy on this planet for the Age of Aquarius. Sooner or later people will experience a tremendous amount of emptiness which always brings a void. A void brings unhappiness. Then people will want to find a place where they can be healthy, happy, and holy.
Harbhajan Singh YogiWe call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.
Harbhajan Singh YogiThere are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.
Harbhajan Singh Yogi