There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.
Harbhajan Singh YogiTalk passionately and act compassionately. The only thing you can do in your life to win the world is to be a kind speaker and a kind listener. That's what makes the humankind. Kind listening and kind speaking. Passionately talk and compassionately act.
Harbhajan Singh Yogi3HO is a family of healthy, happy, and holy people. Do you understand the word "family"? If, under all longitudes and latitudes, we keep our nucleus together, that is a family.
Harbhajan Singh Yogi