If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.

When you do not consciously relate to your body, your mind does not relate consciously to you.

The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?

Your communication should not be for you. Your communication should be a service vehicle to reach the other person. Talking is for the other person. Listening is for you.

Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.

If you just feel happy for what you have, have an attitude of gratitude, and be grateful, then it will come true, you will be great and you will be full.

In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.