If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior.
Harbhajan Singh YogiA family is not built just by marrying a woman and producing children. Family is built with a timeless sacrifice which must represent purity, unity, standard of ethics, righteousness, grace, dignity, divinity and principles.
Harbhajan Singh Yogi