When you strengthen your self-esteem, there is no room for jealousy.

To love means being 100 percent responsible for your experience of living, to not be a victim or a martyr, and to be 100 percent accountable for the quality of your life, which includes the amount of love, joy, and growth you create in your relationships each day. To love is the ability to remain strong, stable, and committed through difficult times, changes, and challenges. It means being gentle, kind, and supportive of your potential, goals, and aspirations.

It is an irony that the more possessive you are, the more love you demand, the less you receive, while the more freedom you give, the less you demand, the more love you will receive.

You are no more at fault for having depression than if you had asthma, diabetes, heart disease, or any other illness.

The irony of love is that it guarantees some degree of anger, fear and criticism.

A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems.

Overly positive, horrendously cheerful people can make a depressed person even more depressed. In fact, perhaps the least helpful thing one can say to a depressed person is, "Cheer up!"