One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.

When you strengthen your self-esteem, there is no room for jealousy.

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression.

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a majority of patients.

As powerful as the power of positive thoughts are, depression biologically interferes with the brain's ability to maintain a positive thought for any period of time. Like the farmer who casts his seed upon the rocks, all the positive thoughts in the world presented to the depressed mind will not bear fruit.

One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.

The only normal people are the ones we haven't gotten to know yet.