It is an irony that the more possessive you are, the more love you demand, the less you receive, while the more freedom you give, the less you demand, the more love you will receive.

To love means being 100 percent responsible for your experience of living, to not be a victim or a martyr, and to be 100 percent accountable for the quality of your life, which includes the amount of love, joy, and growth you create in your relationships each day. To love is the ability to remain strong, stable, and committed through difficult times, changes, and challenges. It means being gentle, kind, and supportive of your potential, goals, and aspirations.

It is an irony that the more possessive you are, the more love you demand, the less you receive, while the more freedom you give, the less you demand, the more love you will receive.

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a majority of patients.

One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression.

When you strengthen your self-esteem, there is no room for jealousy.