Now and then may not be enough…You have to enjoy it while you’re still young. enjoy it to the fullest. You can use the memories of what you did to warm your body after you get old and can’t do it anymore.

With luck, it might even snow for us.

For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.

Maybe working on the little things as dutifully and honestly as we can is how we stay sane when the world is falling apart.

I'm the kind of person who has to totally commit to whatever I do.

If you remember me, then I don't care if everyone else forgets.

And as the years have passed, the time has grown longer. The sad truth is that what I could recall in five seconds all too needed ten, then thirty, then a full minute - like shadows lengthening at dusk. Someday, I suppose, the shadows will be swallowed up in darkness.